Wildyogis classes are different because I tailor each one depending on who is in the room. I draw on years of my own practice, teaching and study of anatomy to help you move in the best way for your body. But the best yoga goes beyond movement; its real magic lies in how it touches mood, sleep, hormones, relationships and calms the central nervous system. Yoga is quietly transformative: it accepts, understands and listens. It lifts your heart and mind - all while easing back pain!
Apart from my Thursday 9.15am class, which is more advanced, all of my classes are suitable for any level from beginner upwards. During the class I offer alternative postures and progressive movements, depending on what is going on for you. My small classes and ability to adapt to your needs mean you’ll get individual attention, but if you want even more individual attention; I provide 1:1 classes at my serene home studio in Jevington.
My drop in classes cost £15 each, which is perfect if you’re dipping your toe into yoga or would rather practice on an ad hoc basis. For those looking to commit to more regular yoga, I offer a block of 6 consecutive classes for £72 - giving you a 20% saving.
In addition, I hold Yoga Nidra once a month on Zoom for £10 per class. If you want to learn more, click here.
To book any of my classes, please contact me.